Join nutritional therapist Belinda Blake & medical herbalist Janine Gerhardt in a celebration of summer

Sunday July 15th 2018

1.00-2.30pm Herb & Foraging Walk
The Wilderness, West Molesey, Surrey
Meet at the West Molesey Wilderness and venture on a relaxing foraging stroll exploring the uses of common, medicinal plants for simple home herbal remedies, in cooking & for day to day pleasure. Look at plants with a botanical lens, collect a raw summer salad besides other relevant and nutritious herbs.

2:45-3:15pm Afternoon Tea & Cake
West Molesey, Surrey
Return to Belinda’s kitchen to enjoy a delicious afternoon tea
with recipes created from the foraged herbs, flowers & summer fruits.
Experience the exciting tastes of the past and present.

3.15-5pm Wild Food & Herb Workshop
Make your own bespoke remedies and foods to take home, which includes:
Rose Petal Jelly
Lime Blossom Tea
Meadowsweet Cordial (sugar-free)
& Fragrant First Aid Balm for scratches and bruises

£65.00 per person
Includes herb walk, afternoon tea, workshop, homemade foods & remedies & handouts
Places limited to a maximum of 8 people

Booking & Details:
Belinda Blake on 020 8941 9259 /
blakenutrition@googlemail.com
or Janine Gerhardt on 07930 901662 /
info@roots-of-nature.co.uk

September 23rd 2018: Autumn Berries: A Colourful Feast
December 2nd 2018: Winter Spices & Herbal Christmas Presents